Utah · Region

Utah Valley

The valley between Utah Lake and Mount Timpanogos — Provo's canyons and waterfalls, Sundance, Timpanogos Cave, and the family attractions of Lehi.

10 places to explore

South of Salt Lake, the freeway spills into Utah Valley — a fast-growing basin of cities along the shore of Utah Lake, anchored by Provo and its university, hemmed in by the sheer eastern wall of Mount Timpanogos. It is younger and busier than it looks, a tech corridor now nicknamed Silicon Slopes, but its best places are the canyons that climb out of it into the mountains.

The valley's signature peak, Timpanogos, hides a treasure inside: Timpanogos Cave National Monument, three linked caverns of delicate, colorful formations reached by a steep mile-and-a-half trail up the wall of American Fork Canyon. To the south, Provo Canyon carries the highway past Bridal Veil Falls, a 600-foot double cascade that drops straight to the roadside, and on up the mountain to Sundance Mountain Resort — the ski hill and arts retreat the actor Robert Redford founded in the late 1960s, whose institute went on to create the Sundance Film Festival.

At the valley's north end, the town of Lehi mixes old and new: the sprawling gardens, dinosaur halls, and family museums of Thanksgiving Point sit a few minutes from the Lehi Roller Mills, a working 1906 flour mill best known to the world as a backdrop in Footloose. And up Spanish Fork Canyon lies a quieter kind of landmark — the Thistle Landslide, where in 1983 a slow-moving mountain buried the town of Thistle, dammed the river, and became one of the costliest slides in American history. The drowned remains are still visible from the highway.

Come for the canyons and the waterfall; stay for the strange mix of a college town, a film legacy, and a mountain that gave way.

What to See in Utah Valley

10 places across the region, grouped by what they are.

Geology & Rock Formations

Alpine Loop Summit

American Fork

The 8,000-foot high point of the Alpine Loop, face to face with Mount Timpanogos

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Nebo Loop Summit

Payson

The byway's 9,300-foot high point, with Utah Valley spread out below

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Thistle Landslide

Spanish Fork

The ruins of a town destroyed by a massive landslide in 1983

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Timpanogos Cave National Monument

American Fork

Three spectacularly decorated caves connected by hand-carved tunnels

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Natural Areas

Bridal Veil Falls

Provo

A dramatic double waterfall cascading 607 feet into Provo Canyon

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Hikes & Trails

Aspen Grove

Provo

The mountain-base trailhead for Mount Timpanogos and Stewart Falls

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Payson Lakes

Payson

Three alpine lakes in the pines, twelve miles up Payson Canyon

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Sundance Mountain Resort

Provo

Robert Redford's intimate, arts-minded ski resort on the slopes of Mount Timpanogos, in the North Fork of Provo Canyon.

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Historic Sites

Lehi Roller Mills

Lehi

The flour mill from the movie Footloose

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Attractions

Thanksgiving Point

Lehi

A massive complex with dinosaur bones, gardens, and a curiosity museum

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Utah Valley rewards the unhurried. Pick a base, fan out, and let the country between the headline stops surprise you.

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